The following grooming tips will assist anyone to be well groomed. Steps 1 Bathe daily unless specified otherwise by a medical professional. Take a shower if you prefer. 2 Use deodorant. Choose a sensitive or aluminum free variety if you…
by Laran Joseph   Working at a call center is a rewarding experience with lots of opportunity for social interaction – with your peers as well as with people at the other end of the telephone line. Most call center…
By Jen Anderson   Dating advice from a married woman who hopes you don't waste as much of your single life as she did. When I started seeing my husband, aka the first guy I wasn't embarrassed to tell my…
By GamerAinion   We all fall in love with a significant other, or sometimes have amazingly close friendships that can be stated as being very similar to marriage, but often, these relationships or friendships fall apart. It doesn’t matter what…
February 12, 2010 By Dr. Susan Biali in Living Well   I originally wrote this article as a blog post a couple of years ago, expanded on it as a chapter in my book, Live A Life You Love, and then…
By Jenni Wiltz   Fixing a troubled relationship is difficult, requiring a commitment of time, patience and emotional availability. Although it’s possible your efforts may not succeed, you’ll learn valuable lessons about how to separate your own emotional issues from…
by Terence Stone   I hope you’ll excuse the pointed title, and I sincerely hope your relationship is not falling apart, but if you have ever found yourself in dire straits in a relationship (as we all do), chances are…
When a relationship is heading downhill or already down, it's tough to save it. If you want to salvage what you can and get on the road to your relationship's recovery, read on. Steps 1 Be ready for some work.…
By sharib   What Are Pimples? Pimples are one of the most common skin conditions that you will see in many people especially in teenagers. It is nothing but the inflammation of the skin caused by the attack of bacteria…
Zits, spots, pimples... call them what you will, they are an unfortunate skin problem that most people have to deal with at some point in their lives. Luckily, there are many, many options when it comes to getting those pesky…
To look attractive it is not just about good clothes but an attractive skin is also desirable. Each one of us wants a fresh and clear skin with no sign of wrinkles or blemishes over it. And what about pimples?…
1. Keep your face clean. Whether or not you have acne, it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface. Washing more often than twice daily is not…
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High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it’s…
High blood pressure or hypertension is one of the most common health conditions in the world. Most people diagnosed with high blood pressure are treated with medications. This article will present some easy steps you can use to lower your…
by Chris Kresser   This is a guest post by Laura Schoenfeld, a Registered Dietitian with a Master’s degree in Public Health, and staff nutritionist and content manager for ChrisKresser.com. You can learn more about Laura by checking out her blog or visiting her on Facebook. High…
Want to know exactly how much certain lifestyle changes can affect your blood pressure? Here, a look at the numbers. The Change: Lose weight. The Payoff: You’ll lower your systolic blood pressure (the first number in your blood pressure results)…
Written by Robin Madell   High blood pressure (or hypertension) is a blood pressure reading of at least 140/90 mmHg. Numbers like this can put you at risk for a number of serious health conditions, including stroke and heart disease.…
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.   Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a…
In light of the surging energy crisis, the Cebu Chamber of Commerce and Industry (CCCI) appeals to the public to observe the energy efficient practices. CCCI gathered suggestions from its member companies to share fuel and energy saving measures. The…
Conserving electricity serves the double purpose of helping stop global warming and saving a lot of money over time. Take a look around your home and office: any appliance that operates on electricity can be made more energy efficient. Insulating…
Turn geyser temperature down to 60o Celsius Maintaining the temperature at 60oC uses less electricity (energy) than maintaining a temperature of 70oC. Works best when geyser and pipes are insulated. Don’t drop it below 60oC for health reasons. In most cases, the…
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Debolina Raja Gupta   If you were to ask any lady about that one thing in common which all women share, the answer would be easy to come by – Makeup! Isn’t it? And if your next question was to…
When I was a teenager growing up in the Texas countryside, I had to get all my beauty tips from reading magazines. More than 10 years ago, I started writing about beauty and I've literally read 1000s of magazines, dozens…
You don't need harsh chemicals—or tons of time—to get shiny, healthy hair and smoother skin. Just steal these gentle, back-to-basics moves to start looking your best.   Be a natural beauty by Jennifer Goldstein From Health magazine You don't need…
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